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The Method

Strength from the center, outward

Reformer Pilates, taught classically and delivered for how you actually live and move.

Reformer Pilates practiced in the Power Haus studio
The Haus becomes the Powerhouse: a square resolving into a circle.

Philosophy

Classical roots, contemporary delivery

Power Haus teaches the original reformer Pilates repertoire the way it was designed: controlled, breath-led, and built around the powerhouse, the deep core that everything else moves from. What we modernise is the delivery, not the discipline: clearer cueing, smarter sequencing, and pacing tuned to real bodies.

It is low-impact and uncompromising at once. You will not find spectacle here — you will find precision that compounds. See how it looks across a week on the class schedule.

The class flow

How a session moves

A typical 50-minute class moves through four movements: a breath-and-alignment warm-up, foundational reformer work, focused finishing on the apparatus (tower attachments and box where the class calls for it), and a deliberate cool-down. Expect ten reformers in the room, one instructor on the floor, and clear cueing from minute one.

Every class is scalable. Newer clients are given foundations and modifications; experienced clients are progressed with load, range, and tempo — in the same room, same hour.

What to expect

How it should feel

Expect to work deep rather than fast. You should feel your center engage, your breath organise the movement, and a clean kind of fatigue afterwards — not punishment. Mild next-day soreness in the deep core is normal early on.

Pregnant, postpartum, or working around an injury? We modify rather than exclude — read the first-visit guide and flag anything relevant when you arrive.

The studio

Why Power Haus exists

Power Haus opened in Beverly Hills with a single conviction: that classical reformer Pilates — taught precisely, in small groups, by instructors who care — was missing from the city. Strength. Confidence. Power. Built from the center, by the founders, for the way you actually live and move.

One location. One standard. Explore intro offers and memberships when you are ready to begin.

The method only works if you start it.